If you’ve realized you need consistency, accountability, and help to get yourself out of your own way…

…you’re ready to take steps to change.. and you feel like this is the year you begin to take control of your own life story… (or take back your power after a difficult season)

…Wellness Coaching might be for you.

..you’re burnt out on social media making wellness… being well… seem like something unattainable, unrealistic, and out of reach…

…you’re tired of feeling tired, inflamed, and achy… Or just want to feel…

Better…

Drop us a message, and we can chat to see if we are a good fit for each other.

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Wellness Coaching, takes an individualized.. for you, with you, approach.

Engaging in a coaching relationship means being part of a team. Your coach is here to be your biggest cheerleader, challenge-giver, and unconditional supporter.

Finding overall wellbeing, involves shining light and attention on your main pillars of wellness:

• Mindset

• Movement

• Nutrition/hydration

• Sleep/ Recovery

• Self-care

Together with your coach, you will get curious, create a personalized strategy, and step-by-step, uncover the real you.

The balanced, vibrant, and well… you.

Contact us today to take your first step on this journey of wonderful, magical, and sustainable wellness.

*note:

Coaching spots are limited to 10 clients per month. If there are no available slots at the time of your enquiry, you will be added to the waitlist.

Mobile Massage Therapy services offered for clients in the Citrus County area, and nearby cities.

Tori is Licensed and insured, with 8 years of experience in various modalities including:

• Swedish

• Myofascial Release

• Trigger Point

• Cupping

• Stretching

• Massage gun

• Breath work

For assistance with stress relief, neck pain, lower back pain, headaches, shoulder pain, plantar fasciitis, overall stiffness, and general aches and pains.

License # 85805

Workshops, guided meditations, speaking events…

Held in your workplace, outdoors, online, and conferences.

Possible topics to include wellness, stress reduction, or developing an empowered mindset.

Contact to discuss booking.